{"id":1776,"date":"2020-11-11T06:22:36","date_gmt":"2020-11-11T06:22:36","guid":{"rendered":"http:\/\/amirthamnaturals.in\/?product=import-placeholder-for-845"},"modified":"2026-05-05T18:15:54","modified_gmt":"2026-05-05T18:15:54","slug":"ragi-flour","status":"publish","type":"product","link":"https:\/\/amirthamnaturals.in\/?product=ragi-flour","title":{"rendered":"Ragi Flour (HAND GROUNDED)"},"content":{"rendered":"<ul>\n<li>Ragi has high protein content<\/li>\n<li><strong>Ragi is a rich source of minerals<\/strong><!--more--><br \/>\nRagi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium and iron. Calcium is of course an important component in maintaining bone density and health. Thus, finger millet would be a healthier alternative to over-the-counter supplements, especially for people who might be at risk of osteoporosis or low hemoglobin levels.<\/li>\n<li><strong>Ragi controls diabetes<\/strong><br \/>\nThe rapid rise in the prevalence of diabetes has led to a great demand for foods containing complex carbohydrates with high dietary fiber levels and beneficial phytochemicals.<\/li>\n<li><strong>Ragi has anti-cancer potential<\/strong><br \/>\nFinger millet is also rich in antioxidants, which have sort of become a byword in health books today. Antioxidants prevent excessive oxidation (how surprising!), which could otherwise cause cancer and ageing because of cell damage.<\/li>\n<li><strong>Ragi keeps you young<\/strong><br \/>\nAside from the phenolic content and antioxidants which are important factors in preventing ageing, finger millet and kodo millet have specifically shown potential in inhibiting cross-linking of collagen.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium and iron. Calcium is of course an important component in maintaining bone density and health.<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>Origin: India<\/li>\n<li>Weight: 500 Gram, 1 KG<\/li>\n<\/ul>\n","protected":false},"featured_media":1810,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":{"0":"post-1776","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-flour-items","7":"product_shipping_class-welcome-offer","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ragi Flour (HAND GROUNDED) - Amirtham<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amirthamnaturals.in\/?product=ragi-flour\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ragi Flour (HAND GROUNDED) - Amirtham\" \/>\n<meta property=\"og:description\" content=\"Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium and iron. Calcium is of course an important component in maintaining bone density and health. Ingredients   Origin: India  Weight: 500 Gram, 1 KG\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amirthamnaturals.in\/?product=ragi-flour\" \/>\n<meta property=\"og:site_name\" content=\"Amirtham\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/amirthamnaturalfoods\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T18:15:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amirthamnaturals.in\/wp-content\/uploads\/2020\/11\/raagi-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/amirthamnaturals.in\/#organization\",\"name\":\"Amirtham Naturals\",\"url\":\"https:\/\/amirthamnaturals.in\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/amirthamnaturalfoods\",\"https:\/\/www.instagram.com\/amirthamnaturalfoods\/\",\"https:\/\/www.youtube.com\/channel\/UC8XS9r7FJ1Gtn3--nslV9cg\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/amirthamnaturals.in\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/amirthamnaturals.in\/wp-content\/uploads\/2020\/11\/lgo.png\",\"width\":227,\"height\":183,\"caption\":\"Amirtham Naturals\"},\"image\":{\"@id\":\"https:\/\/amirthamnaturals.in\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amirthamnaturals.in\/#website\",\"url\":\"https:\/\/amirthamnaturals.in\/\",\"name\":\"Amirtham\",\"description\":\"Naturals\",\"publisher\":{\"@id\":\"https:\/\/amirthamnaturals.in\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/amirthamnaturals.in\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/amirthamnaturals.in\/?product=ragi-flour#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/amirthamnaturals.in\/wp-content\/uploads\/2020\/11\/raagi-1.jpg\",\"width\":700,\"height\":700},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amirthamnaturals.in\/?product=ragi-flour#webpage\",\"url\":\"https:\/\/amirthamnaturals.in\/?product=ragi-flour\",\"name\":\"Ragi Flour (HAND GROUNDED) - Amirtham\",\"isPartOf\":{\"@id\":\"https:\/\/amirthamnaturals.in\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/amirthamnaturals.in\/?product=ragi-flour#primaryimage\"},\"datePublished\":\"2020-11-11T06:22:36+00:00\",\"dateModified\":\"2026-05-05T18:15:54+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/amirthamnaturals.in\/?product=ragi-flour\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=\/wp\/v2\/product\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=\/wp\/v2\/media\/1810"}],"wp:attachment":[{"href":"https:\/\/amirthamnaturals.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}